Nature Therapy Walk (Forest Bathing Sampler)

Shinrin-yoku, or “taking in the forest atmosphere,” is the simple but profound practice of walking through a forest and opening your senses. Experience for yourself what research has told us for years – that spending time in nature can boost your immune system, lower blood pressure, accelerate healing, and so much more. Jill Emmelhainz, a certified Forest Therapy Guide, will show us how to use our senses to connect with nature. Rain or shine! Pre-registration required. Call NOW to reserve your spot – 740-427-5052.