Macronutrients - What are they?

Join us August 31st for an educational community event.

In this presentation, we will discuss the basics of the three main macronutrinets: carbohydrates, proteins and fats.

We will discuss why we need these nutrients, guidelines for how much one should consume, and in what foods each are primarily found.

TODO

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Date and Time

Thursday Aug 31, 2023
6:00 PM - 7:00 PM EDT

Thursday, August 31
6:00pm-7:00pm

Location

1375 Yauger Rd. Mount Vernon OH 43050

Fees/Admission

Free event open to the public.

Website

http://kch.org/connections-fitness

Contact Information

Jeff Derr, 740-393-9875
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