Deep Water Running
Deep water running is an excellent alternative to running on land for those who are injured and officers incredible fitness benefits for non-injured runners, too.
Join Jason Mentzer for this demonstration to see how this form of exercise is low impact but high intensity. Must be comfortable in the deep end of the pool.
Deep Water Running
Date and Time
Wednesday Nov 8, 2023
6:00 PM - 7:00 PM EST
Location
Connections Fitness
1375 Yauger Rd.
Mount Vernon, OH 43050
Fees/Admission
Free to members; non-members may enjoy a complimentary guest pass.
Contact Information
Jeff Derr
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