Connection Fitness: Nutrition Basics
Learn the three key factors to consider when choosing a nutritious diet,
plus the difference between theory and application.
plus the difference between theory and application.
In this class we will review basic dietary goals and specific meal ideas to reach those goals.
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Date and Time
Wednesday Jan 8, 2025
12:00 PM - 12:45 PM EST
Nutrition Basics is held every 1st Wednesday of the month at 12pm-12:45pm with our registered Dietician, Laurie Coleman. This month's nutrition workshop will be held on January 8th due to the holiday.
Location
Connections Fitness 1375 Yauger Rd. Mt. Vernon OH. 43050
Knox Community Hospital Center for Rehabilitation and Wellness
Fees/Admission
FREE FOR ALL
Contact Information
Connections Fitness
740-393-9875
Send Email
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