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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20241023T200000Z
DTEND:20241023T204500Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Tai Chi for Health Workshop- Level 1
DESCRIPTION:This 45 minute class is part of an 8 week series of classes Tai Chi for Health Workshop- Level 1. Tai Chi is a controlled exercise with slow\, synchronized movements that are easy to learn and use. Benefits include reduced pain\, improved ability to cope with stress/depression\, muscle strength\, posture\, circulations\, and heart and lung function. Our instructor is Marshall Winkle.
X-ALT-DESC;FMTTYPE=text/html:This 45 minute class is part of an 8 week series of classes Tai Chi for Health Workshop- Level 1. Tai Chi is a controlled exercise with slow\, synchronized movements that are easy to learn and use. Benefits include reduced pain\, improved ability to cope with stress/depression\, muscle strength\, posture\, circulations\, and heart and lung function. Our instructor is Marshall Winkle.
LOCATION:1375 Yauger Rd. Mt. Vernon OH. 43050 Knox Community Hospital Center for Rehabilitation and Wellness- Connections Fitness
UID:e.2893.9257
SEQUENCE:3
DTSTAMP:20260416T062047Z
URL:http://knoxchamber.smartcms.site/events/details/tai-chi-for-health-workshop-level-1-10-23-2024-9257
END:VEVENT

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