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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20251112T171500Z
DTEND:20251112T181500Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Healthy Teaching Kitchen
DESCRIPTION:Join us or a LIVE cooking demonstration and learn how to prepare for a delicious\, healthy meal in 30 minutes or less. Pan Fried Pork Chops\, Air Fryer Cauliflower Steaks\, Quinoa Pilaf with Shiitake Mushrooms\, Healthy Carrot Cake! Registered Dietician\, Laurie Coleman\, will share her nutritional knowledge.
X-ALT-DESC;FMTTYPE=text/html:Join us or a LIVE cooking demonstration and learn how to prepare for a delicious\, healthy meal in 30 minutes or less. Pan Fried Pork Chops\, Air Fryer Cauliflower Steaks\, Quinoa Pilaf with Shiitake Mushrooms\, Healthy Carrot Cake! Registered Dietician\, Laurie Coleman\, will share her nutritional knowledge.
LOCATION:Connections Fitness\, 1375 Yauger Rd. Mt. Vernon OH. 43050 Knox Community Hospital Center for Rehabilitation and Wellness
UID:e.2893.11420
SEQUENCE:3
DTSTAMP:20260414T230211Z
URL:http://knoxchamber.smartcms.site/events/details/healthy-teaching-kitchen-11-12-2025-11420
END:VEVENT

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