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BEGIN:VEVENT
DTSTART:20250423T201500Z
DTEND:20250423T210000Z
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SUMMARY:Discovering Wellness KCH Connections Fitness
DESCRIPTION:This workshop will be an 8 week course that incorporates wellness coaching\, exercise and nutrition information that can help lead to healthier lifestyle choices.\n\n\n\nThis is simple approaches to health. topics include Goals\, Label Reading\, Benefits and Components of an Exercise Plan\, Grocery Selection\, Goal Follow Up\, Stress Coping Barriers\, Maintenance Strategies. Featuring Laurie Coleman RD\, LD Outpatient Dietitian\, Rachel Goeppinger\, Certified Health and Wellness Coach & Exercise Physiologist\, & Jason Mentzer\, Wellness Manager.
X-ALT-DESC;FMTTYPE=text/html:This workshop will be an 8 week course that incorporates wellness coaching\, exercise and nutrition information that can help lead to healthier lifestyle choices.<br />\n<br />\nThis is simple approaches to health. topics include Goals\, Label Reading\, Benefits and Components of an Exercise Plan\, Grocery Selection\, Goal Follow Up\, Stress Coping Barriers\, Maintenance Strategies. Featuring Laurie Coleman RD\, LD Outpatient Dietitian\, Rachel Goeppinger\, Certified Health and Wellness Coach &amp\; Exercise Physiologist\, &amp\; Jason Mentzer\, Wellness Manager.
LOCATION:Connections Fitness 1375 Yauger Rd. Mt. Vernon OH. 43050 Knox Community Hospital Center for Rehabilitation and Wellness
UID:e.2893.9587
SEQUENCE:3
DTSTAMP:20260415T215039Z
URL:http://knoxchamber.smartcms.site/events/details/discovering-wellness-kch-connections-fitness-9587
END:VEVENT

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