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BEGIN:VEVENT
DTSTART:20250702T201500Z
DTEND:20250702T210000Z
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SUMMARY:Discovering Wellness
DESCRIPTION:This workshop will be an 8 week course that incorporates wellness coaching\, exercise and nutrition information that can help lead to healthier lifestyle choices. This is simple approaches to health.\n\n\n\nTopics include Goals\, Label Reading\, Benefits and Components of an Exercise Plan\, Grocery Selection\, Goal Follow Up\, Stress Coping Barriers\, Maintenance Strategies. New topics are discussed each Wednesday!
X-ALT-DESC;FMTTYPE=text/html:This workshop will be an 8 week course that incorporates wellness coaching\, exercise and nutrition information that can help lead to healthier lifestyle choices. This is simple approaches to health.<br />\n<br />\nTopics include Goals\, Label Reading\, Benefits and Components of an Exercise Plan\, Grocery Selection\, Goal Follow Up\, Stress Coping Barriers\, Maintenance Strategies. New topics are discussed each Wednesday!
LOCATION:Connections Fitness 1375 Yauger Rd. Mt. Vernon OH. 43050 Knox Community Hospital Center for Rehabilitation and Wellness
UID:e.2893.9701
SEQUENCE:3
DTSTAMP:20260415T161958Z
URL:http://knoxchamber.smartcms.site/events/details/discovering-wellness-9701
END:VEVENT

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