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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20211128T171500Z
DTEND:20211128T180000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Core / Pilates -- Free Fitness Workshop
DESCRIPTION:This workshop will combine Pilates principles with additional core movements. We will work to engage your core by improving breathing\, stability\, stabilization\, and flexibility of the spine.
X-ALT-DESC;FMTTYPE=text/html:This workshop will combine Pilates principles with additional core movements. We will work to engage your core by improving breathing\, stability\, stabilization\, and flexibility of the spine.
LOCATION:Connections Fitness 1375 Yauger Rd. Mount Vernon\, OH 43050
UID:e.2893.5037
SEQUENCE:3
DTSTAMP:20260419T094946Z
URL:http://knoxchamber.smartcms.site/events/details/core-pilates-free-fitness-workshop-5037
END:VEVENT

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